In a better response. I am not here to engage anyone in a confrontation at all, ever. You should tell me to go to hell if I need it and that is the way I like it. Any way, I am always a friend here.
I am a U.S. citizen (I hate the term American, these idiots in this country think that means only the U.S.) and I was rolled a few times on most platforms. It still happens tho because of my big mouth! 😁
Well, I'd just back off on the slamming the meat, pun intended. I need meat, especially red, to help recover from workouts. Legumes are ok, but blood kills it.