costa049 Posted April 20, 2022 Posted April 20, 2022 On 4/20/2022 at 7:34 PM, thinga69 said: Esmi eat small portions in a short amount of time. You have to keep your metabolism going. Expand It is better to eat frequent small meals in between shorter periods of time throughout the day, especially slow absorption sugars. It helps satisfying the appetite, stabilizes blood sugar levels, and provides nutrients to the body to give you energy throughout the day and regulates the functioning of body organs. And in the end it can aid in a more efficient metabolism. All of this combined with good exercise and sleep patterns. And Esmi is a bit disciplined in this regard, but she's also not too strict.
bud2966 Posted April 20, 2022 Posted April 20, 2022 OH yes making fun at all who are paying RLC.so they can be here. and they are making money. but seeing the worthless sisters left their family to work for RLC.
costa049 Posted April 20, 2022 Posted April 20, 2022 On 4/20/2022 at 10:53 PM, bud2966 said: OH yes making fun at all who are paying RLC.so they can be here. and they are making money. but seeing the worthless sisters left their family to work for RLC. Expand Just stop with your BS and leave if you aren't happy. 1
bud2966 Posted April 20, 2022 Posted April 20, 2022 On 4/20/2022 at 10:58 PM, costa049 said: Just stop with your BS and leave if you aren't happy. Expand so just say which RLC / C,C MOD. you are 1
corvette08 Posted April 20, 2022 Posted April 20, 2022 On 4/20/2022 at 10:58 PM, costa049 said: Just stop with your BS and leave if you aren't happy. Expand I don't think that was BS. They really are worthless. 😁 1
costa049 Posted April 20, 2022 Posted April 20, 2022 On 4/20/2022 at 11:17 PM, corvette84 said: I don't think that was BS. They really are worthless. 😁 Expand Go somewhere else find someone more worthy. 😉 😁
wooders78 Posted April 20, 2022 Posted April 20, 2022 On 4/20/2022 at 11:19 PM, costa049 said: Go somewhere else find someone more worthy. 😉 😁 Expand but its ok for u to post radi must go messages on the B4 topic, just coz she makes the offcam sisters look like a double act on the disney channel 3
costa049 Posted April 20, 2022 Posted April 20, 2022 On 4/20/2022 at 11:53 PM, wooders78 said: but its ok for u to post radi must go messages on the B4 topic, just coz she makes the offcam sisters look like a double act on the disney channel Expand I post that based on her behavior, not just because she doesn't do something I want or because she is off-cam. 😉 1
wooders78 Posted April 21, 2022 Posted April 21, 2022 On 4/20/2022 at 11:57 PM, costa049 said: I post that based on her behavior, not just because she doesn't do something I want or because she is off-cam. 😉 Expand how do u know what her behaviour is like, did u take a crash course in russian
costa049 Posted April 21, 2022 Posted April 21, 2022 On 4/21/2022 at 12:00 AM, wooders78 said: how do u know what her behaviour is like, did u take a crash course in russian Expand You mustn't follow her or the thread of B4 here on CC, or even B1 when she lived there. End of discussion to me.
wooders78 Posted April 21, 2022 Posted April 21, 2022 On 4/21/2022 at 12:02 AM, costa049 said: You mustn't follow her or the thread of B4 here on CC, or even B1 when she lived there. End of discussion to me. Expand u believe what other people say when it suits, 1
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